Agoraphobia, anxiety, depression
I just downloaded this app on hopes to talk to someone who can relate. Seems like most of the threads for agoraphobia are 10 years old. Is there anybody else that deals with agoraphobia or that are afraid to leave their house? I've dealt with anxiety and depression for a long time since I was a teen but agoraphobia has kept me in the house for the past 4 years. I need to break free and I just don't know how
@genericbeing
Any tips? <3
@lovingOwl3664 Hey there and thank you for reaching out and sharing your experience. I’m really sorry to hear that you’ve been dealing with agoraphobia and anxiety for so long, and I want you to know you’re not alone in this. Many people, even here on 7 Cups, are working through similar challenges.
I can absolutely understand how isolating it can feel to be stuck in your house for years. It can be really hard to take those first steps toward breaking free, but I’m here to support you in any way I can. I’d love to chat with you about what you’re going through, and together we can explore ways to start moving forward.
If you’d like to talk more, I’m here to listen. Feel free to start a 1:1 chat, and we can take it from there!
Hey, yeah I am struggling right now. Due to panic attacks. How are you feeling?
Still dealing with it ? My anxiety has gotten worse and caused agoraphobia in last month and it feels so hopeless. Ugh
