Am I overthinking?
I was in the support group talking about my life experience with a girl I knew for 6 years. In the last year things didn’t work out and she cheated on me. Then this other guy in the support group is talking about a girl who supposedly knew this guy for 7 years and things didn’t work out in the last year and how they are planning to have kids and get married I need to know if I’m overthinking because now I’m scared of support groups and I don’t know if the person who helped her cheat is the one here or not
@AnthonyHall Hi Anthony, it sounds like you're going through a lot, and it's understandable to feel uneasy given your past experience. It's natural for our minds to connect dots when situations seem similar, but it doesn’t necessarily mean the two stories are related. Support groups are meant to be safe spaces, but if this is making you feel uncomfortable or anxious, it might be helpful to take a step back or speak with a group facilitator privately. If you ever need to talk more, we're here for you.