Anxiety & Stress due to tests
Hello everybody 👋!
We as human often suffer from anxiety and stress due to tests at school, university and generally life challenging experiences.
Therefore that have been so popular among especially students ( so am I 😅)during annual or final tests like the baccalaureate or graduation.
Which means things that are important and have a judge impact in our lives, even marriage, engagement and starting a new job.
Here is a comfortable place to share with us your experience with anxiety (causes, emotions...)
Thanks oping up with us❤️
AReINe🌹
@AReineRose anxiety is never an easy thing to live with 🙁 for all those struggling, please make time for yourself too 💗and believe in yourself 💖💖 it's ok to take a break💖💖
I have nothing left 😔
@AReineRose Firstly, thank you for posting this it's so kind of you. Personally for me, I find it so hard to study and remember pieces of information and i also have performance anxiety. Although in lessons, and with the information in front of me i can answer the questions i need to, i feel so stressed out when it comes the the actually exams as i am constantly fearing failure. It doesn't help me either that my family is academically smart, and the grades i need are pretty high. I feel like everyone has high expectations for me but im scared i will not reach them. And on top of that i am struggling finding a quiet space to studying and dealing with my sister who i do not get along with.
Will power and one statement can make you eays
I will just do it i will not see the results
@AReineRose Tests have caused me a lot of stress and anxiety
Me too