Anxiety

Hello,

I'm sorry you're suffering with anxiety!! Anxiety is the enemy and it steals our joy and rents so much space in our heads. It clouds our thought, and upsets our routines. You can defeat it. I managed too fight and win but it took some help from my therapist and a lot of time on 7cups searching for answers. You will quickly discover that you are not suffering alone and anxiety can be defeated by staying grounded and questioning logical thoughts to distinguish facts from false emotional hijacking. I recommend trying several different listeners as each has much to offer. I'm here too!

Blessings, Day

As someone who had reached that point long ago I offer this advice. Dont put your fist down and lay down. Get ***. Get cocky. Dare the universe to oppose you.

You take a break from it. Shelter in place. Catch your breath. Makes it harder to shake off. The weight of it doubles every day. If you didn't have the strength before just try after 10 years go by.

Girlfrind broke up with you? Go have a threesome with the bartenders at your local dive bar. Dipshyt boss giving you ***? Quit. Then start dating his wife.

@redBlackberry985 i live like that already 8 months - want to get out of bad, but  still cant