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Anxiety

User Profile: thetheywhokenny
thetheywhokenny November 12th, 2024

Everything has just been building up recently, my worry with my “friends” and how I feel like they really aren’t my friends and how lonely I feel, how I can barely get my work done and I’m struggling to finish it, how I don’t have time to practice for my theatre and singing lessons and even when I think About practicing them I get so scared and I hate it so much I just don’t do it. I feel miserable and anxious all the time, I never feel calm. Can someone help??

1
User Profile: Mya000
Mya000 November 18th, 2024

@thetheywhokenny

I’m so sorry you’re feeling this way. It sounds like everything has really been building up, and it’s overwhelming to juggle all that. When it feels like everything is piling on—work, friends, passions—it can be hard to know where to start. But I want you to know that you're not alone in feeling this way, and it’s okay to take things one step at a time.

It’s really tough when friendships feel uncertain, and that loneliness can make everything feel harder. Maybe it’s worth taking a little time to check in with yourself about what you truly need from those relationships. You deserve to be around people who make you feel good about yourself, not more anxious.

As for your work and creative pursuits, it’s okay to feel scared and unsure. Maybe start by breaking things down into smaller tasks, or allow yourself to practice in a way that feels more gentle. Even a few minutes a day can make a difference, and it doesn’t have to be perfect.

You’re dealing with a lot, and it’s important to be kind to yourself through it all. You’ve got this, one small step at a time. If you ever need someone to listen or just want to share more, I’m here for you 💛