Anxiety
vicpatrick
May 2nd
Going through one of my many episodes through out the years, just looking for support or understanding, been off work 7weeks anxiety still pretty lively, just started fluxiotine yesterday 🤞
But pretty intense spike earlier pretty started with me judging my condition will I get better quick and will I get mood and motivation back but felt terrible then it was nice when it settled. Any one going through just now
Amanda84
May 2nd
@vicpatrick
It can get better 🩷
But it takes time.
Anxiety is something that is very difficult but with the right coping strategies in place, it can help us in our day to day life.
It's important to remind yourself, it cannot hurt you
You are safe and it will pass.
You can feel like yourself again 🤗
