Anxiety?
smughes
September 3rd
I wake up every morning think the worst things are going to happen. The feeling comes and goes throughout the day.
I try to keep my mind occupied but as soon as I have free time they are back.
It all started with a silly dream I had 9 months ago.
GrowingRosesSideways
September 4th
@smughes
What do you do to try and distract yourself? What do you fear will happen? It's perfectly normal to have anxiety and fear the worst.
1 reply
I normally go for a walk without my phone just so I don't have the urge to check up.
It's mainly about my relationship.
We are going through a difficult time and always wonder if I have ruined it.
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