Anxiety is horrible
The worst feeling ive ever felt is being happy one second and the next i feel like everything is falling apart. What makes it worse is that it gets better but it comes back like a huge wave when you least expect it to. The cycle doesnt seem to end, it's exhausting so very exhausting, and then you just having to sit and overthink of the worst possible scenarios and feeling like theyre all going to come true.
I can relate to those feelings. Being in a situation where I don't feel I know enough and attempting to educate myself to make an informed decision. But the struggle is sliding to the worst-case scenarios and generating anxiety.
I may not have a solution yet, but I hope you find the methods that help you from going to to the worst-case mindset as well.