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Anxiety story

User Profile: Gentlesupporter
Gentlesupporter March 21st

What was the hardest moments and times you dealt with anxiety ? How did you managed it ?

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User Profile: Amanda84
Amanda84 March 21st

@Gentlesupporter

Asking for help 🩷

Listening to music 🩵

Reminding myself constantly, this will pass 🩷

This can't hurt me 🩵

I am safe 🩷

music.gif

1 reply
User Profile: Gentlesupporter
Gentlesupporter OP March 22nd

Great ideas

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Probably my hardest was going into panic attacks and my friends labeled it as drama. I cut a bunch of people out of my life.