Anxiety symptoms
Hey,I just wanna know if anyone else has dealt with anything like this !
I honestly just kinda am stressed over this new anxiety symptom I have . I’ve been getting heart palpitations & heart fluttering, to the point where I’m losing sleep or simply can’t fall asleep at night because I can hear it in my ears, I feel it really deep in my chest & I keeps me up at night. Like all of the sudden I’ll feel it skip a beat or add in an extra beat & then my anxiety goes from a 2 to a 8 & I start worrying if there’s something wrong with me, am I going to be okay. I look all around me where ever I am & basically come up with a plan on what I’ll do if I feel like something’s wrong , who is near me that can help. It’s so annoying & just ends up giving me so much more anxiety, it happens sometimes during the day & but it’s a lot of the time at night when I’m laying down. I had a previous blood clot in my leg 6 years ago & my anxiety went from bothering me in my stomach & worrying I’m going to be sick, to worrying if I have a blood clot & if something’s wrong with me. I really just want to know if anyone else has dealt with this or if it’s just me .
@blueAcai1119 Hey there, hope you doing well. I would recommend getting it checked out just in case, I have never gone through what your going through but if you ever have a worry about your health don't wait and get it checked out. I have been told to speak out about my health if i ever feel sick or something because it is better to be safe than sorry. It can also give you piece of mind which if you do have anxiety then it can help a little. I hope that everything will go well and that you'll be fine