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Anxiety when eating

User Profile: lucytim16
lucytim16 July 16th, 2025

Hello, I really struggle with eating out in large groups or with my boyfriend, before I even get to the restraunt I get nauseous and feel sick and then worry I'm going to be sick when eating, I get the same when going to any sort of social events I hope someone can help 😔

2
User Profile: Amanda84
Amanda84 July 16th, 2025

@lucytim16

Im sorry that you feel like this 🥺 and the anxiety is compounding it. Be honest with your bf, and get comfortable eating small meals with him first before going out in larger settings. Its important to be mindful of what works for you in these situations, sending you my best wishes 💜💕

1 reply
User Profile: lucytim16
lucytim16 OP July 16th, 2025

Thank you 😊 x

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