Anxious Attachment Style
Hello,
I struggle with anxious attachment style, and was wondering what methods people found to help them the most?
I’m open minded to trying new things!
I just wish to spend more time enjoying being in a relationship rather than worrying about it.
@decisiveTangerine8202
Hi Tangerine!
Sorry to hear you experience anxiety when in a relationship. It's surely heavy to deal with it and probably it's something 24/7 that never leaves you alone.
You said something very accurate, you have understood the point, so I think you are half way to improve for good: ''I just wish to spend more time enjoying being in a relationship rather than worrying about it.''
What if you could identify also what causes the worry? Is it lack of self confidence? Is it due to a bad memory of something experienced in the past? Is it a specific behavior the other peson has, something you could let them know about to prevent triggers?
Feel free to post again to share how things are going, take care!
