Anxious thoughts
Every day, I wake up and have a million errands, tasks and chores i need to complete. It feels like my mind is always racing and my body can't keep up. I always feel like i'm forgetting something and then i cant sleep at night because of it. Also wanting my own "me time" bc its the only time for myself where no one wants anything from me for a little while. How can i cope with this feeling? And how can i make my body become more energised and not have this feeling of brain fog every couple of months?
@AshMash123 Hey Ash, I don't always know how to cope with wanting Me Time but that is perfectly normal! As I sit here during my Me Time, I just know that we all need it in some fashion or another. You are not wrong for wanting it! We all need to recharge sometimes! As for having too much on your plate, unfortunately this is pretty normal too. You are not alone!