Can the therapy here solve my issues ?
Hello everyone I'm new here.
I have a huge issue that is starting to ruin my every day life, and I want to put end to this situation before it gets worse.
I have an issue that although sometimes you find me smiling and happy and social, suddenly in one hour I become depressed, sad and not able to focus or talk with someone normally or even look at them in the eyes. And this this goes for days until I somehow return normal. And this goes on and on every week which makes me tired and effects my life.
As I read this may be an anxiety attack. I'm trying to seek a local Therapist. But untill that is the online therapist here would be enough ? And do they describe medicines else ?
@imheretobebetter
of course!!! talking about your problems and letting out your burdens will certainly make you feel a lot better and we are all in this app seeking therapy and listeners who are actually intrested.
we are all there if u need to talk. feel free to discuss any topic you desire.