Coloring
Hey everyone, I’ve been feeling anxious lately, and I’ve discovered that coloring has been a great way to calm my mind. I’m currently working on simple, cozy designs, but I’d like to try my hand at landscapes and maybe even portraits. However, I don’t want to become overwhelmed with the complexity of these projects.
I’m curious to know if anyone else uses coloring as a coping mechanism.
@MsShadow
I find colouring very therapeutic 🩷
I love seeing the finished product and it calms my mind while doing it 🩷
Keep going ❤️
Keep going ❤️
I don't know if my reply went through? I don't see it.
Ok. It didn't. Lol
I love coloring. Sometimes I listen to music or listen to the tv. Sometimes it's quiet and I talk with God. ❤️
That’s great! I sometimes do it while listening to an audiobook.
Yes painting and drawing is excellent for this. Other coping skills methods that I use is locking my thoughts onto someone I love resisting the troublesome thoughts. Also exercise is excellent. Or just having someone that share the experience with good sound feedback. God is good all the time
Interesting
Yes painting and drawing is excellent for this. Other coping skills methods that I use is locking my thoughts onto someone I love resisting the troublesome thoughts. Also exercise is excellent. Or just having someone that share the experience with good sound feedback. God is good all the time
