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Decision Paralysis

User Profile: Dadieda
Dadieda July 20th, 2025

I am since 3 months in a decision paralysis about a flat decisions, a stupid one, but also connected to other things…I know it sounds crazy, but I had a bad break down and since then I’m stuck in mental loops and I feel really ashamed. I am 4 weeks on citalopram, will this mental circles ever stop?!

I need to decide or I’ll lose my sanity

4
User Profile: Amanda84
Amanda84 July 20th, 2025

@Dadieda

Its not stupid 💜💕

You have been through alot.

Medication takes time to have effect.

You are not alone here.

Sometimes, it's easier to make decisions, instead of allowing them to take hold over us 💜💕

User Profile: Dadieda
Dadieda OP July 21st, 2025

But how can I get unstuck? I’m loosing my mind

It always goes in circles

1 reply
User Profile: Amanda84
Amanda84 July 21st, 2025

@Dadieda

🥺

That is hard, sometimes it can be easier, just making the decision and getting it over and done with 💕💜

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User Profile: Dadieda
Dadieda OP July 21st, 2025

I know

But I have really bad panick attacks everytime I need to take the decision.