Fear of the world
Hello 👋
I have struggled since as long as I can remember with social anxiety. I’ve never really been one to form bonds with people outside of my family. I started a job last year which has me work with people daily. Recently I have been feeling overwhelmingly like everyone hates me and is out to get me. Like everything I do is not good enough or that I have offended someone with something I did/said. This has caused me to have numerous panic attacks as work as well as home and often times I feel like just barricading myself in my room. Everyday I wake up I’m anxious to face the world.
does anyone feel this way as well? I am needing advice on how to more forward
@01TacocaT10
Social anxiety can be so tough, especially when it feels like everyone is judging you. It makes sense to want to retreat when things get overwhelming.
But remember, it's okay to seek help and take things at your own pace. Just know that you’re not alone in this struggle, and it’s brave of you to reach out💛
@01TacocaT10 I do feel the same on your problem I'm afraid someone would judge me or bully me but you can't let people get to you, I've been bullied since I was a kid so I understand it. You might be afraid to face it but we all get over our fears once we gain confidence I hope that helps a little