Feeling sad and depression
In real I was sad and feel by depression but I took my problems out with 2 lesteners but I feel that nothing happened no new I'm still confused still sad don't knowhow to start don't know what should I do nothing more and last thing I need really if I'm depressed or not
@yousefUA07
🥺
I'm sorry you are feeling sad.
It can be hard and confusing to name how we feel.
Especially when we cannot put a finger on the reasons why.
Sometimes it helps to just let it all out , like here, in a safe space and do small, consistent daily things, to just allow yourself to start feeling more like yourself again 💚😊
I feel the same way and understand u completely
@yousefUA07
Hy dear I hope your doing well.
Your feeling this because you haven't met a good listener. Yk Every change has a value..for you it might take a long days to recover or to cure..find your own self and happiness.
I'll be here as your friend and a person who truly care about your mental health.
~have a good day:)
@yousefUA07
Yousef thank you for sharing so openly. It's ok to still be confused because healing isn't instant. You have already taken brave steps by talking to listener.
