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Frustrated and it led to an anxiety attack this morning

User Profile: optimisticTurtle793
optimisticTurtle793 June 12th, 2024

It's been a while since my last anxiety attack. I believe that one was cause by me bottling up things that were bothering me. This one I believe has to do with my work environment. It's gotten a bit toxic. It seems like a get the majority of work and also the majority of criticism. I enjoy my work but I feel underappreciated. It could be me but it's frustrating. Anyone else feel the same?

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User Profile: serendipity0002
serendipity0002 June 18th, 2024

Feeling underappreciated at work is a common issue that many people can relate to. It's natural to want recognition and acknowledgment for the effort and dedication you put into your job. When that recognition is lacking, it can definitely contribute to feelings of frustration and even anxiety.