Help each other day 6

Hi ☺️ Beautiful 7 cuppers, how's going?

Just a shout out to all the members with Anxiety in all its form...just let you know I'm here/ we are here as a collective.

Back to my now beloved Reality Theory, to achieve peace of mind we need to accomplish 5 areas of our life...

I think that the area of fun can be a small step, while making progress in our life towards a better balance.

So what's your fave activities?

So far I have enjoyed looking for inspo to write my help each other post!

What's yours?

* I'm a longline GAD and Depression sufferer, I'm here writing a post a day to feel more connected and hopefully to be of help.

Yours,

Green Cake 💚 🐻 🙏