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Help each other day 7

User Profile: greenCake1393
greenCake1393 April 8th

Hi 😊 Everyone,

I hope you guys are doing well.

Today my anxiety is quite heightned.

How's your day? Sending 🫂

Also for any little might help if you have some 'anxiety hacks' feel free to write them in the comments.

Have a great day

Green Cake

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User Profile: trueconfidant123
trueconfidant123 April 8th

@greenCake1393

My day isn't so good. I'm under the weather. I'm sorry that your anxiety is heightened. Practicing deep breathing techniques has always helped me calm my nerves. Also, stay hydrated and rest up well.

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3 replies
User Profile: greenCake1393
greenCake1393 OP April 8th

Thanks 😊 lovely

User Profile: Magicpawsoffuture
Magicpawsoffuture April 8th

@trueconfidant123

hope u feel better soon

1 reply
User Profile: trueconfidant123
trueconfidant123 April 8th

@Magicpawsoffuture thank you ❤️

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User Profile: Minnie0310
Minnie0310 April 8th

@greenCake1393

Hi,

I'm really sorry to hear that your anxiety is heightened.

You can search and try EFT tapping. It's quite helpful to reduce anxiety and stress.

1 reply
User Profile: greenCake1393
greenCake1393 OP April 8th

Thanks a lot 🫂🌈💗

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