How To Feel Comfortable
What do you do to get that abstract, fuzzy feeling of being okay? And to do so without much thought or energy or focus? Thanks.
@LittleHopeInDark Magic
Hi! Good question.
Well, I think I just look at myself some days and tell myself that I don't like me this way!! With a sad, tired face. Let's change myself for the better tomorrow hehe. I used to stress about things a lot. Thinking I would never be okay but sometimes maybe you just need to fool your heart, have a chilled conversation with yourself and let your inner child out. 💛
It's not an easy thing to do all the time but it does help! Specially when you don't want to put in too much energy or thought. You can have your own ways but hope it gives some idea. ✨
@Yougotmyback This is very sweet. I have never been able to “talk” to myself, since I get frustrated that I’m unable to reply to what I think. Is there something similar to go about this? Thanks!
Probably, you can try to write instead of the talking part! That way you'll have more time to think about something than seeking an instant reply. Do you think that can work?
Or you can find a partner. Tell them to point out if you say something wrong about yourself or the situation! And take a minute to step back and see it in a different light. I never did it on purpose but tried it a few times and it definitely changed my perspective. Let me know how it goes! 🤍🤗
