How to overcome the negative thoughts ?

@proactiveFriend you know it sounds to me like you would make a great writer, or artist. A creative outlet is a great way to quiet the bad thoughts, and put your ideas down. I would really recommend trying to write short story's. ❤❤ oh and plenty of relaxing, or feel good music ❤❤ good luck with everything ❤ gives you a giant tiny hug ❤