Skip to main content Skip to bottom nav

How to stop worrying

User Profile: Flyhigh101
Flyhigh101 June 15th

Things to do to help me stop worrying

3
User Profile: Amanda84
Amanda84 June 15th

@energeticPerson2797

😔

I'm really sorry you are worrying.

What helps me is listening to music, to stop the overthinking.

And to break things down into small and manageable tasks, so as not to feel overwhelmed.

Talking things through also helps 💚

i-love-you-love-you.gif

User Profile: AsherTree
AsherTree June 15th

@energeticPerson2797

Less procrastination and finishing projects 

Gain more experience and be more capable with situations

Study self help guides like "Ted Talks" on YouTube Tu.be

Communicate to others your concerns 

Do the most important tasks before unimportant things.🌲

User Profile: willowrayne1973
willowrayne1973 June 16th

Helps to not Worry about things that we can't control.