I don't know if it's only anxiety
Well it's my first time to share something in general, I've been suffering over 2 years now , I used to be an extrovert person , now I'm in the worst shape of me , I started to avoid any gathering or talking to strangers and I don't know even what I'm afraid of, I met a person 3 years ago and we decided to get married, then we did but he travelled back to his country then COVID happened , later he changed his mind about the marriage life then disappeared, I lived with "shame" according to my local traditions , can't get my divorce till now , I went to a far city not just to work but to be able to think for a solution, I'm a little bit control freak person but the manager way as i do everything by myself, taking my own responsibilities never ask for help , after more than a year of struggling I shared the story with my family , they were supportive but I can't get back to myself, I'm avoiding people almost crying every night , want to start new job but I can't, can't organise my thoughts can't think positively, I met another person and I love him so much but I'm training my mind of the idea that he can leave me anytime and getting ready for it , there's a war inside my head and I can't control it, can't find any peace, lost my spark , when something happy going on, I always now searching for the dark side of it , finally I admit that I need help , I need someone to tell me how should I get over all this and what the name of my condition
Hi there,
Sounds like you are having a pretty tough time. I'm sorry to hear about the breakdown of your marriage and how that affected you. For a diagnosis, you will have to see a medical doctor, and if you can access to some counselling or therapy service (there is one on 7cups) it sounds like that might help you. Things can get better, it is a great sign that you recognise you need help.