I miss how things were and my routines I had
I deal with anxiety and OCD. My anxiety has been bad for the past 4 years, but it's gotten really bad since 2024 and I miss my routine and how things were back then- not the anxiety and OCD part, just the things that were happening. Last summer, my brother moved out 2 hours away, and I've been missing him being around, specifically in January-April 2025 and in August-September 2023 the house has felt empty without him, but my sister moved back home in April after being in Colorado for a few years, so her being around makes me feel a bit better. I still deal with anxiety, especially health anxiety and OCD and have been since summer 2024 in 2022 and 2023 I had only dealt with anxiety, but only for a couple of months before feeling calmer; but since
2024 I've been in a higher state. Sorry if this makes no sense just want to get this off my chest
@powerfulBeechwood2210
Thank you for sharing 🩷
It's not easy to open up and make sense of things.
Routine can definitely help.
I'm glad you came to cups and I hope you get the support that you need 💙
I have a hard time dealing with change so if something in my routine changes I get stressed out or if people leave after visiting for a bit I get sad and cry and wish they were still here