I’m new here
Hi everyone. I’m brand new to this site. I found it late last night because I was struggling with anxiety and really needed someone to talk to or voice out my feelings without judgment of others. I can’t seem to talk to my close friends because of fear of embarrassment and feeling like a burden. I couldn’t sleep at all and ended up getting only 3 hours of rest. I’m not too sure how this site works like if it for voicing our feelings or trying to have positive affirmations or suggestions for coping. I would like to learn more
@frankCamp6116 Hello and welcome! I'm really glad you found your way to Cups. It's completely okay to feel the need for a non-judgmental space to share your feelings. This community is here to support you in whatever way you need, whether it's venting your emotions, seeking positive affirmations, or exploring coping strategies.
You're not alone in feeling hesitant to open up to friends. Many people here have similar experiences and are more than willing to lend a compassionate ear. Feel free to express yourself in the way that feels most comfortable for you.
If you ever want to talk, share, or learn more about how Cups works, don't hesitate to reach out, I'm here to support you. Take care 💜
