I'm trying to calm down but nothing helps
MushroomsAndStars
August 24th, 2025
My heart won't stop racing and I have tried deep breath in and out. My emotional stress for the past 8 months has gotten worse. I'm not myself anymore. Not happy anymore, I'm always thinking something, my head is so restless.
FaithfulScout
August 24th, 2025
@MushroomsAndStars
For a start, how about listing the items that are causing you stress (the more detailed, the better).
rilima
August 27th, 2025
Hey sweetie. It's okay being in a bad time💕 If you need tto talk, TALK. Trust it makes a bug difference. I'm always here to help💗