I think most of the people will get experience of anxiety

And me too I also got like feeling lonely or like anxious during my life because there are a lot of things annoying me, but why can’t do is not just stay at here or like give up anything why not just go out or do something that you can really help yourself for example when I really get insurance or filling nervous, I would just hang out with myself and like go to café or watch a movie. This is not really important of what you are going to do but You truly need to do something that can help you out and even though you don’t know what to do you can just ask somebody else who have the same experience with you so I think you can know how you are feeling right now and you can also talk to me