Medication
So I have been struggling with anxiety and panic disorder. And I created a phobia of food for the past 2 months. So I met with a psychiatrist who only talked to me for 20mins which I thought was weird and prescribed be lexapro after only 1 day of this medication I felt 10 times worse and I couldn’t even get a hold of him to tell him this isn’t working…… I’m going to try a natural approach
@mrsnunez715
I'm really sorry you're going through this. Anxiety and panic disorders can be incredibly tough to deal with, and it sounds like you're having an especially rough time with the food phobia on top of everything 😔.
It's super frustrating that your psychiatrist only spent a short time with you and then prescribed medication that made you feel worse. It’s even more upsetting that you couldn’t reach him to talk about it. You deserve much better care and attention than that.
Trying a natural approach sounds like a good plan if that feels right for you. Everyone’s journey with mental health is different, and it’s important to find what works best for you. Whether it's through therapy, lifestyle changes, or natural remedies, the key is finding something that helps you feel more like yourself.
Remember, it's okay to keep searching until you find the right support. You deserve to feel heard and understood. Take it one step at a time, and be kind to yourself. You're doing your best, and that's what matters.
Sending you lots of positive vibes and a big virtual hug 💕. Hang in there!
@tranquilechoes
Well stated. Do what helps you feel more like yourself. It is your journey.
