My anxiety monster
I've always had anxiety problems. They just have seem to get worse as.i have gotten older. Now I'm in a situation where I feel stuck in. My anxiety is at max all the time. I have started having major bursts of anger. I feel like i can't control any of it. When I'm supposed to go north to do anything I have little panic attacks. If I'm going to something big like a concert.or festival, I really freak out. I feel like I'm in this box of safety, but really I'm stuck. I am trying to fight my way out.
@littleMouse458 it takes a lot of courage to put these feelings into words. What you’re describing sounds exhausting, and it makes sense that being in constant anxiety would spill into anger and panic; that doesn’t mean you’re broken or failing. That “box of safety” you mentioned shows how hard you’ve been trying to protect yourself, and even though it feels like being stuck, the fact that you want to fight your way out tells me there’s a lot of strength in you. You’re not alone in this, and it’s okay to take things one small step at a time you deserve support, patience, and relief.
