My anxiety roadblock
So ive recently moved into a big city and ive been trying to find some work. But every time I go out with the intent of seeing if certain places are hiring, my anxiety gets in the way to the point of me avoiding the place completely. And trying to find jobs online is difficult because all these places that I feel I could actually work at are looking for people with all this prior experience I dont have, or I choke up with my anxiety at the thought of having to make that phone call to apply.
I just want to be able to find a job to get some income, but my anxiety gets so overwhelming it essentially has me in a chokehold.
what can i do??
Whatever your thoughts/ worries are about working, could it be possible for you to take a couple minutes to calm yourself beforehand? Like a sort of braindump before going out on a job hunt