My life is ..
Hello I have ADHD autism dyslexia Anxiety and Mabye I high depression my life is really hard as anixety can be and I keep freaking out or panicking that I’ve forgotten my Art book for class or my drama script or me English folder my computer all the time it makes me feel pathetic and worthless how I could be so forgettable it’s 11;43 in the uk for me right now and since I woke up at 7:45 I’ve had 5 breakdowns and 4 panic attacks during that time I have anixety of school home Me my brain and the way my brain is wired
@Moony26 - Hello
Sorry to hear you're having these issues. I just wonder how this panic started? Anyone can forget one of these items (art book/script/etc)... life happens. Did someone criticize you in the past for missing them? If so they might have planted that seed of fear in you, so now you (think) you have to be super careful. Hopefully you can find a way to dial back on the stress you feel and be confident that you're good-to-go every morning. Good luck.