Need mental help
understandingWalker7159
May 18th
I’m taking medicine on proper time everyday…Also doing yoga meditation every morning…Still I’m feeling uneasiness awkward and discomfort in my mind…Sometimes I feel pressure on chest,dry throat,suffocation…Please kindly help me
beautyoflifet598
May 18th
@understandingWalker7159
I'm happy to hear you are doing all these things, and incorporating holistic approach, thats great. For me spending time in nature gives me the answers and fills my heart with peace.
raphael86
May 18th
I wish you didn't have to feel that way 💙
I'm sorry I don't have any advice or tips to give 💙 just remember you're awesome & you can get through this 💙
