New Here

Hello @JTwells1980 ☺️

I'm so sorry to hear that you're struggling with panic disorder. It can be incredibly tough to deal with the challenges it presents. Please know that you're not alone, and I'm here to offer my support and understanding.

Remember to be gentle with yourself during this time. It's okay to take things at your own pace and prioritise self-care. You're doing the best you can, and that's something to be proud of ❤️