Overcoming anxiety while taking local public transportation to new place.

 Taking public to new place can cause anxiety especially if you new to it or going area that you are not familiar with.

Here are some tips can help ease the anxiety.

 1 If your local transit company have a trip planner  use it.

2 you may get many options to get you here so look at every option.   Taking the most direct route and  less changing buses or trains can Reduce bass into the stress a lot.

3 figure out how  fare you need to get to place and back.

4. Give yourself give  yourself a lot time just in something  should happen that is totally unexpected.  Make sure you have a back up plan in place also.

.5  Ask the operator  to let you know  when your stop comes.

These 5 things really help me out recently when I took the bus to a new place.

 Bonus tip

If you can take practice run before the real thing..