Lilymor
June 30th
@ambitiousStrings7933
I completely understand how exhausting it is when your mind jumps straight to the worst case scenario. One thing that helps me is calling out the drama literally labeling the thought as overthinking to create some distance or tryna distract myself with a real, tangible task and remind myself that most of what we worry about never actually happens. You are capable of handling whatever comes your way. Sending you strength!!
