PTSD / anxiety
inventiveShade6065
December 24th, 2023
I am 14 years old. I watched a month ago a very cruel video that I would rather never have seen. Now I have constant stress, problems sleeping and a terrible mood. I almost never can distract myself and relax, even if I somehow relax, I remember this and anxiety comes
jperson99
January 1st, 2024
@inventiveShade6065
Witnessing something distressing and feeling anxiety is completely normal. You are not alone in feeling this way, and with time and support, things can improve. If it feels too much to handle alone, talking to someone you trust can help.
