Panic attacks
xjennx
May 22nd, 2025
How long does the average panic attack last? I want to know if mine are shorter, average or longer
Lovestruct
May 23rd, 2025
They range from person to person by a long shot. Some may experience panic attacks no shorter then a minute, while some can experience ones that range from 10 minutes to even a whole hour, maybe longer. Panic attacks all reach a peak, and usually subside within 10-15 minutes. How long do your panics attack typically last?
1 reply
That’s the thing some last less than a minute but some last half an hour to an hour. I just thought it was weird that they varied but it sounds like it is normal
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