Social Anxiety
Hello I am new on this thing ( i am bad at English btw....)
I’ve been struggling a bit with social anxiety lately… I find it hard to open up to people more and more often, and with ppls i want to talk abt my problems.. I just cant.. bcz they have thier problems and i dont wanna to annoy them with mine ( i am a emotional kid ***..) .. or i notice tht they not in mood to talk.. and.. and so i just stay in my shell and try to hide this feelings and act like nothing happening behind the mask.. heh
Tbh Idk what my problems are.. social anxiety, depression.. problebly more too... I just dont know what to do..
If any1 understand me and can help me.. i be glad to talk
@unsocialduck09
Welcome to seven cups 💜🥰
It's hard to open up when we feel people don't want to listen or are bored with our problems .
That's why here, you have a safe, quiet and non judgemental space, where you can unburden, and be honest and not pretend to feel something you are just not feeling!
💜💕
Sup unsocialduck, I used to be extremely like that, but when I was younger I thought it wasn't a fear I had, but nowadays I can't start a decent conversation, I panic, I start thinking about 31 ways to greet someone and how to end the conversation, without it even starting. Honestly, I don't know what the problem is or how to solve it. Self-esteem says a lot about a person's mental state, believing a little more in your own abilities and maybe taking more risks, after all, nobody has anything to lose with a simple awkward conversation.
@unsocialduck09 Is Gélules CBD helpful for reducing the anxiety?