Amanda84
August 31st, 2025
@Bossladdy1101
Sorry to hear that!
Sending my love and support!
Anxiety is so hard to deal with!
What works for me is simply listening to music, drowning out the thoughts, and telling myself, I am safe, I'm ok, this cannot hurt me, this shall pass!
💕💜
1 reply
I’ve try listening to music it hasn’t helped
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