Trigger Warning: Derealization
Hi guys. I'm not sure how to handle this. A few days ago I took some shrooms and smoked a bit. Went to bed fine but when I woke up, I've just been stuck in this dream like state.
Does anyone have any tips on how to get out of this? I've been panicking like crazy. Feels like I'm gonna lose my mind. Is there a way to get out of this and feel like normal?
@communicativeBranch2603 😕 that's concerning. Do you think you need to go to a doctor?? Hospital??
I've been to the hospital but they just think it's like anxiety from the drugs.
@communicativeBranch2603 ah ok! Maybe some relaxing music, can you close your eyes? Or does that make your head spin?
No. My head doesn't spin when I close my eyes. I'll try that. Thanks :)
@communicativeBranch2603 💖💖 some rest might be the best thing right now 💖 if your worried about over sleeping, perhaps set a alarm clock💖 hugs you tightly 💗 remember we are all here for you 💗