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anxiety please help

User Profile: goodLion1223
goodLion1223 June 24th, 2024

im terrified of getting nut carcoma cancer. how rare is it in 21 year olds and what is it caused by only if you have something genetic right actually no I read it can just happen when the nut cell mess up ??? I'm so terrified I read that it happens in young adults and I'm terrified I saw a video of a guy that got it and given nine months to live. I'm always in the sun I'm stressed alot I gotten so many chest X-rays because I thought I was dying and I don't eat the best I'm scared I damaged my cells can someone help reassure me or calm me down

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User Profile: helpfulhuman778
helpfulhuman778 July 3rd, 2024

@goodLion1223 I think that instead of sitting in bed every day and worrying about getting cancer, it is better to go to the hospital for a real check-up. It is also an explanation to myself. It is a very normal thing to fear disease or death. For me, I cherish every day of my life, because tomorrow I may have a car accident and everything will return to dust. So I enjoy every day of my life, not worrying every day and accomplishing nothing.