can anyone help?
for the past 3 years I’ve distanced myself from everyone. I’ve became quiet. And I have extremely bad panic attacks which cause me to constantly shake, my body feels numb, I say things I don’t mean. Is there anyone out their that I can talk too?
@qursyoo4 I'm sorry your struggling so bad, anxiety is a terrible thing to have to live with😥 have you reached a to a listener?? You know you can browse listeners to see which would suit you best ❤ good luck with everything, hugs you tightly ❤
Thank you, I have but most of them just aren’t active. I don’t really know where to find a listener.
It sounds like you're going through a tough time with anxiety and panic attacks. You're not alone, and there are people here who want to listen and support you. <3
