Amanda84
January 8th
@discreetTangerine4305
Anxiety can be so difficult to navigate.
What works for me, is listening to music to drown out the overthinking.
Telling myself, I am safe, this will pass soon, it cannot hurt me.
💚
BobbieX
January 18th
Hey @discreetTangerine4305
How has this week been for you?
It can be really tough feeling anxious all the time and can make us feel lost and confused. You are being so strong reaching out and expressing how you feel here. I look forward to hearing back from you and really hope things are getting better for you!
Bobbie