trying to overcome my social anxiety

hello, i'm new here and not really sure how this app works, but i hope i can find some support here ^_^ i'm sorry if my english isn't perfect since it's not my first language. i've been struggling with social anxiety for the past five, almost six years. my anxiety makes life difficult, i have no friends because i'm too scared to approach anyone, and even asking about something unimportant feels terrifying. i know it shouldn't be a big deal, but there's this constant fear of being judged or misunderstood, and it holds me back from doing things that should feel normal. i overthink the smallest interactions, and it feels like there's always an invisible wall between me and others. i want to get better, but taking that first step is so hard, especially when i'm always worried about how people will react.

i really hope i can change this year and find many friends ^_^

if you like idv and r1999, maybe we can be friends!