Anxiety
hello everyone for the past three weeks I been feeling scared ,down ,depressed ,lonely i been feeling like I'm going to die it's a scary feeling I can't eat , work and sometimes I can't sleep someone told me I might have anxiety but i don't know my mind is tricking me I really need a person who understands me and listen to me
@kiyht211
This sounds serious. Have you considered going to a therapist ?
Yes I been twice I go back Thursday it real don't seem like it's working thought but I'm goin to go back
@kiyht211
How do you feel about medications, maybe they can help ? I know that therapy for depression and anxiety doesn't really work without medications, very very rarely. And because of anxiety you may be scared to take them so that's why I'm asking you. Anyway, you can talk to your therapist about that as well.
@kiyht211 Sorry to hear that. You may should to get professional help. Hope you are doing well now.
