I don't know if it's actually happening
I don't know in the middle of every day my heart aches, I feel something pain sought of in my chest and something in my neck like suffocating I don't know something like that and it's a bad feeling and feels like kind light head as if I will faint but my sight I normal and little bit headache I don't know what it is like is it a panic attack or I am just making it up ...and if it's a panic attack why do I get it foe no reason just randomly ..
And sometimes I have problem breathing properly
@impartialFarm5793
Sounds like the trigger of your symptoms is still unknown. Usually, a panic attack happens anytime when the trigger shows up instead of on-time every day without any trigger. Panic attacks do bring chest pain, shortness of breath, faintness, and heart-racing (not heartache). But headache more like a symptom of stress or anxiety.
The physical symptoms that you mention can be from a panic attack, tiredness, anxiety, or stress which are general symptoms that may cause by several different reasons. For official diagnose, are still better done by professionals. Wish you feel better soon.
