Panic Attack?
I have always thought that I was crazy or faking and I am so thankful to have found a safe place to ask questions about my possible panic attacks. Ever since I was a little girl I have had instances where I have a sudden rush of emotions. My heart starts racing, my face gets hot and sweaty, I have a pounding in my ears, sometimes I struggle to breath. I usually feel like I will pass out and a couple times I have. When this first happened to me, I was ten years old and my mom took me to the ER. The doctor told my mom that I was faking and that I needed counseling. Ever since that experience, I have felt horrible when I have these episodes and I don't know what to do to help or prevent them from happening. They always happen during very stressful or emotional events. Are these panic attacks?
I guess so. That happened to me as well when I was stressed out so much from my workplace. Since quitting that job, nothing like that has happened so far.
If it has constantly happened to you, what about getting rid of things which might cause you to feel stressful? 🤔
Thank you!
@blueAvocado2422
sounds exactly like the panic attacks I get. Last week I ended up calling 911 because I thought I was dying. I'm so sorry you are going through this right now.