Panic Attack over storm
Currently, I’m under a tornado watch. I’m freaking out — going into a full blown panic attack. My mom advised me to watch a YouTuber and while it’s helping I also think it’s still making me feel worse.
I’ve never had panic attacks before 2021… I hate it. It’s scary. I can’t breathe — I feel like I’m going to throw up. It’s so hard to type when I’m shaking…
I definitely didn’t post this in another place, I’m just panicking.
(Edited by @CheeryMango to remove triggering content)
I can completely relate. The tornadoes the other night was so scary and I was in a panic also. When I'm having one of these "attacks " I feel like I cant breathe, my heart is racing a million miles a minute, I'm gonna throw up, I'm hot and cold somehow at the same time. It's just horrible. Please know I feel ur pain. I'm trying to figure it out also.
